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Healthy Food is the new Dirty Food.  And our abundance of ingredients from around the globe means we can pep up any buffet with interest, colours, staging, smells & tastes.
 
Many businesses & corporates are offering their teams brunch instead of lunch - maybe that’s because of changing working hours, you can offer healthier options than lunch, can cover dietary requirements easier, its normally lighter & less carby than the conventional sandwiches lunch. There's also a push for companies to have Wellness Days.  Its about keeping your loyal team happy & healthy, looking after mental health and providing a day to disconnect & recharge, to support your team and therefore ultimately the company - a healthy option brunch is very much part of those events.  I’m a great believer that our bodies are driven by the food that we eat - feel good eating - but our brains also - healthier foods makes the muscle work better - it just makes common sense.

On the menus can be healthier options including big bowls of Greek Yoghurt with Chia Seeds (vital nutrients) with Red Berries (antioxidants, Vit C, fibre) & Crunchy Granola (protein, Vit D) with Flax Seeds (reduce cholesterol) & Nuts (unsaturated fatty acids).  

OR

Vegan (so also dairy free) Avocado (heart healthy unsaturated fats), Toasts with Mozzarella (calcium, protein), Basil (iron, Vit K, essential oils) & Tomato (Vit B, Vit E, Potassium) with Pumpkin Seeds.

For more inspiration take a look at our website or drop us a line at cm@thegreatfoodcompany.co.uk. 

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